Smart Weight Loss Published In Cooperation With
American College of Sports Medicine ®
Processed Animal Product Diets
• Major Source of Cholesterol
• Favors Elevated Blood Cholesterol
• Major Source of "Unhealthy" Fat
• Exceptionally High Fat Content
• Contains Zero Fiber
• Contains Cancer Causing Compounds
• Exceptionally High in Calories
• Very Poor Source of Anti-oxidants
• Limited Source of Vitamins & Minerals
• Exceptionally High in Salt
• Associated with Heart Disease
• Associated with Hypertension
• Associated with Strokes
• Associated with Obesity
• Associated with Unhealthy GI Tract
• Increased Risk of Constipation
• Increased Risk of Diverticulitis
• Increased Risk of Hemorrhoids
• Associated with Diabetes
• Favors Weight Gain
Natural Plant Product Diets
• Zero Cholesterol In All Plants
• Favors Lowered Blood Cholesterol
• Major Source of "Healthy" Fat
• Exceptionally Low Fat Content
• Contains High Fiber
• Contains Cancer Fighting Compounds
• Exceptionally Low in Calories
• Excellent Source of Anti-oxidants
• Great Source of Vitamins & Minerals
• Exceptionally Low in Salt
• Protects Against Heart Disease
• Not Associated with Hypertension
• Not Associated with Strokes
• Not Associated with Obesity
• Promotes Healthy GI Tract
• Decreased Incidence of Constipation
• Minimized Risk of Diverticulitis
• Reduced Risk of Hemorrhoids
• Reduced Association with Diabetes
• Promotes Weight Loss
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Published In Cooperation With
American College of Sports Medicine ®